Support Groups
Our current support groups are listed below. We add new ones from time to time so check back! And check out The Hub's regional list of peer support groups here. There are groups for individuals who are struggling and groups for their family & friends who are also affected.
Alternatives to Suicide Support Group
Every Tuesday at 7pm
A free, non-judgmental, non-clinical, peer-led, and confidential drop-in space where people can share difficult thoughts and feelings around suicidal ideation or experiences or self harm without being assumed to have an illness or experiencing involuntary intervention. Walk in or contact Ally at alt2su@positivedirections.org
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Can't get to Westport on Tuesday nights? RIPPLE offers an online group on Friday nights. Visit rockingrecovery.org/alternatives-to-suicide-on-zoom/ for more information.
SMART Recovery (Adult Group)
Mondays from 4pm-5pm online
Looking to break free of negative self-talk or harmful habits, or to cope with anxiety or addiction? SMART Recovery can help. SMART Recovery is a free facilitated weekly support group where you will learn practical psychology-based tools and gain social supports to help you create successful, long-term, changes in your life. SMART Recovery teaches you how to: build and maintain the motivation to change; cope with urges; manage your thoughts, feelings and behaviors; and ultimately live a balanced life. This group is facilitated by our talented counselor, Karlene Barnett. Zoom: https://smartrecovery.zoom.us/j/96566104354
Alzheimer's Support Group
Every Other Thursday at 10 am via zoom
Our Alzheimer caregivers’ support group is a lifeline for families. It is a place to turn to for advice and encouragement to help feel connected and give caregivers a sense of belonging and purpose. The group helps put our own experiences living with dementia in perspective and provides support and encouragement to move beyond a diagnosis. We share feelings confidentially, make friends, get help navigating the health care and legal systems, and learn from one another.
To learn more, call us at 203-227-7644.
1:1 Peer Support
for Teens and Young Adults
By Appointment
TurningPointCT's Peer Support Specialist, Quinn, is offering free individual peer support to teens and young adults in Connecticut. Quinn is a young adult Recovery Support Specialist trained in Intentional Peer Support. They draw from their own experiences to connect with participants and support them in moving towards their goals. To meet with Quinn, email qjannetty@positivedirections.org or text
(475) 999-2605.
SMART Friends & Family Group
Every Monday from 5pm-6pm online
SMART Recovery Family & Friends is a free weekly support group to provide people with the tools they need to effectively support their loved one, without supporting that person's addictive or harmful behaviors. SMART F&F is based on the CRAFT model, which is effective at helping someone acknowledge they need treatment. This weekly group will help you develop the coping skills you need and allow you to regain your peace of mind. Facilitated by our wonderful counselor, Karen Krupnik. Zoom: https://smartrecovery.zoom.us/j/99346638064