Wednesday February 5th, 19th, March 4th and 18th 

From 10:15 am -11:15 am

Care giving can be physically and emotionally draining. In caring for a
loved one the caregiver often puts their own needs last. This program
will help the caregiver find ways to reduce s...

 Every Wednesday Starting March 11th until April 8th

Ever find yourself feeling stressed, depressed or simply overwhelmed? Come join us for a 5-week mindfulness meditation mini-series that has been built specifically for high school students. Experience the positive imp...

Meets Biweekly: Tuesday evenings                                                           6:00-7:00pm

Just when you thought...

Meets Weekly: Wednesday mornings                                                    11:00-12:00pm

The Juggle Struggle is a counselor-led, open su...

Meets Weekly: Wednesday evenings (per 8-week session)                 5:00-6:30pm

GEMS is a counselor-led support group for girls ages 12-14. In this activity-based group, girls will learn strategies to build positive peer re...

Meets Monthly: First Monday of each month                                          5:00-8:00pm

This group involves “digging deeper” into your Family of Origin by examinin...

Meets Biweekly: Thursday afternoons                                                      5:00-6:00pm

Do you struggle with both mental health...

Meets Weekly: Thursday evenings                                                        6:30-8:00pm    

SMART method...

Meets Monthly: Second Thursday of each month                                        10:00-11:30am

Join this professionally led support group for caregivers and others dea...