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May 21, 2020

Meets Every Monday on Zoom Starting June 1st                                                 

 5 - 6 PM     

SMART methods are bas...

May 21, 2020

Meets Every Wednesday on Zoom Starting June 3rd 

 5 - 6 PM

Ages `18 - 25 

Are you struggling with substance misuse? During these meetings you will learn to build and maintain motivation to change. Learn to cope with urges and manage your thoughts, feelings and behaviors t...

April 15, 2020

In response to the uncertainty and circumstances surrounding COVID-19, we are hosting supportive online gatherings for adults of all ages designed to help maintain healthy connections with others, and gain helpful insight and ideas. Join our virtual support group led b...

February 12, 2020

First and Third Wednesday 

From 10:00 am -11:00 am

New Members Welcome

Care giving can be physically and emotionally draining. In caring for a
loved one the caregiver often puts their own needs last. This program
will help the caregiver find ways to reduce stress and...

February 12, 2020

 Every Wednesday Starting March 11th until April 8th

Ever find yourself feeling stressed, depressed or simply overwhelmed? Come join us for a 5-week mindfulness meditation mini-series that has been built specifically for high school students. Experience the positive imp...

August 29, 2019

Meets Biweekly: Tuesday evenings                                                           6:00-7:00pm

Just when you thought...

August 29, 2019

Meets Weekly: Wednesday mornings                                                    11:00-12:00pm

The Juggle Struggle is a counselor-led, open su...

August 29, 2019

Meets Weekly: Wednesday evenings (per 8-week session)                 5:00-6:30pm

GEMS is a counselor-led support group for girls ages 12-14. In this activity-based group, girls will learn strategies to build positive peer re...

August 29, 2019

Meets Monthly: First Monday of each month                                          5:00-8:00pm

This group involves “digging deeper” into your Family of Origin by examinin...

August 29, 2019

Meets Biweekly: Thursday afternoons                                                      5:00-6:00pm

Do you struggle with both mental health...

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© 2020 by Positive Directions - The Center for Prevention and Counseling, Inc.

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90 Post Road West, Westport, CT 06880

Tel: 203.227.7644   |   Fax: 203.227.0037

Office hours:

Monday - Friday

9:00 am - 6:00 pm