Counseling can help. We make it easy.
We see clients ages 5 and up in our Westport office and by telehealth for residents of Connecticut, New York, New Hampshire, Vermont, Illinois, Florida, Texas, Massachusetts, and Maine.
Need help finding the right place to start? Just ask – we’ll guide you.

We are an outpatient clinic operating during set business hours. If you need immediate mental health support, call or text 988 or dial 2-1-1, option 1. If you or someone is in immediate physical danger, call 911.
Cost should never be the reason someone goes without support.
We accept HUSKY and most state and commercial insurance. Our sliding fee scale and Treatment Fund support clients who are underinsured or uninsured. We never turn anyone away for inability to pay. When you reach out, our intake coordinator will walk you through your options.

Outpatient Counseling
Talk-based counseling for individuals, couples, and families. In person or telehealth.
Learn about Outpatient
Medication Management
Psychiatric medication evaluation and ongoing management.
Learn about Medication Management
Cost and How to Pay
Insurance, sliding scale, and our Treatment Fund. We will help you figure out what is doable.
See How We Make Care Affordable
I’ve had 6 students come to me with concerns about a peer or friend that they became aware of after your QPR training. All these students brought forward valid and concerning situations and shared that the training helped them feel more confident addressing concerns and seeking help. Thank you again for the impact of this work—it’s clearly making a difference.
We are so fortunate to have Positive Directions serving Fairfield County- the team is compassionate, professional and extremely talented – I highly recommend them for young people and their families in need of their services.
Positive Directions is tremendous resource for our communities. The work done by this agency in all aspects of mental health and well-being is exceptional!
Positive Directions’ leadership of The Norwalk Partnership coalition gives us tools and resources that as partnering organizations and individuals we likely wouldn’t have otherwise. For example, the data from the youth surveys, where queer and marginalized youth have consistently shown up as highest risk, has created momentum and opportunities for Triangle Community Center to push on initiatives and programs specifically supporting the LGBTQIA+ community.
It was great being in your [training] session today. I learned a ton!
What a great addition Jennifer was to our school community. She connected with many students who seek her out, and she made an impact on their decision making and coping skills.
Ready to take the first step?
Call our front desk or fill out our Counseling Request Form. We will help you figure out the right path.
Already have an appointment? Join your telehealth session.
