© 2017 by Positive Directions - The Center for Prevention and Counseling, Inc.

90 Post Road West, Westport, CT 06880

Tel: 203.227.7644   |   Fax: 203.227.0037

Office hours:

Monday - Friday

9:00 am - 6:00 pm

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Support Groups

Knowing that we are not alone in our struggles can have a positive effect on our well-being and mental health. It takes courage to open up and share when we feel vulnerable, but the benefits are numerous. We are excited to offer additional opportunities to increase support and provide additional ways for people to connect. 

Are you interested in participating in any of the following groups and need additional information? Call us at (203) 227-7644. 

Meets Biweekly: Tuesday evenings                                                           6:00-7:00pm

Just when you thought parenting would get easier because your child is now an adult, it happens.  Your child comes home from college and assumes the old house rules don’t apply anymor...

Meets Weekly: Wednesday mornings                                                    11:00-12:00pm

The Juggle Struggle is a counselor-led, open support and skills group for women of all ages. We live in a stressful time, in a stressful area, and women are called upon to juggle multiple roles – mother, daug...

Meets Weekly: Wednesday evenings (per 8-week session)                 5:00-6:30pm

GEMS is a counselor-led support group for girls ages 12-14. In this activity-based group, girls will learn strategies to build positive peer relationships, communicate assertively and feel empowered, deal with drama, recognize signs of unhealthy relationships and keep themselves safe in relationships an...

Meets Monthly: First Monday of each month                                          5:00-8:00pm

This group involves “digging deeper” into your Family of Origin by examining patterns of mental health disorders, substance use, and relationship dynamics across generations. When genograms are used in therapy, it can be an eye-opening...

Meets Biweekly: Thursday afternoons                                                      5:00-6:00pm

Do you struggle with both mental health and substance use? This counselor-led, open support group provides a safe environment to learn and get support around managing your own mental health struggles...

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