SMART Adult Group
Every Monday from 4 pm - 5 pm
If you want to address any addiction or harmful habit, SMART Recovery can help. SMART’s practical tools and social supports are proven effective to support and sustain successful long-term life change by helping people build and maintain motivation to change, cope with urges, manage thoughts, feelings and behaviors, and ultimately live a balanced life. Its science-based approach emphasizes self-empowerment and self-reliance, recognizing that the only one who can become truly expert on your recovery is you.