Every Wednesday Starting March 11th until April 8th

Ever find yourself feeling stressed, depressed or simply overwhelmed? Come join us for a 5-week mindfulness meditation mini-series that has been built specifically for high school students. Experience the positive impact this practice can have on your mental and physical health! 

Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere....

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© 2017 by Positive Directions - The Center for Prevention and Counseling, Inc.

90 Post Road West, Westport, CT 06880

Tel: 203.227.7644   |   Fax: 203.227.0037

Office hours:

Monday - Friday

9:00 am - 6:00 pm

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