Are you struggling with substance misuse? During these meetings you will learn to build and maintain motivation to change. Learn to cope with urges and manage your thoughts, feelings and behaviors to live a balanced life.
In response to the uncertainty and circumstances surrounding COVID-19, we are hosting supportive online gatherings for adults of all ages designed to help maintain healthy connections with others, and gain helpful insight and ideas. Join our virtual support group led by Karen Krupnik, LPC.
Tuesdays 7 - 8 PM
Fees are billed through insurance. Most major insurances accepted.
To register and learn more, call or email: Angel...
Care giving can be physically and emotionally draining. In caring for a
loved one the caregiver often puts their own needs last. This program
will help the caregiver find ways to reduce stress and learn how to seek
solutions to the challenges of being a caregiver. The Southwestern
Connecticut agency on Aging (SWCAA), The Westport Center for
Every Wednesday Starting March 11th until April 8th
Ever find yourself feeling stressed, depressed or simply overwhelmed? Come join us for a 5-week mindfulness meditation mini-series that has been built specifically for high school students. Experience the positive impact this practice can have on your mental and physical health!
Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere....